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Pilates Studio Vienna
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What is Pilates?
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Who was Joseph Pilates?
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"Pilates is coordination of body, mind and spirit." Joseph Pilates.
"Above all, learn how to breathe correctly." Joseph Pilates.
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What is Pilates?
Intelligent whole body training
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Who can do Pilates?
Training method for everyone
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Who was Pilates?
The man behind the method